Opening December 2026 · Queensway and Cawthra
Kids’ fitness & athletic training in Mississauga
Confident Kids, Bright Future.
45-minute classes for ages 2.5 to 15, building stronger bodies, healthy habits and confident kids. More than a workout: a place where your child discovers what they’re capable of.
Secure checkout by PushPress, right here on our site
Your Schedule. Your Choice.
Choose the classes that work best for your family, up to two weeks in advance. Kids get sick, plans change, and we get it. Enjoy fitness that fits your family’s life.
See the class schedulefuturechampsfitness@gmail.comInstagram @futurechampsfitness (opens in a new tab)
Founding member offer
Regular price $120 $99 + tax / month · 4 classes
First 25 members · enrollment is open
How the offer worksFind their fit
Four groups. One track from 2.5 to 15.
Whether they’re taking their first big leaps or training to reach the next stage, there’s a place for your child on the team. Every class is 45 minutes with two instructors, and all fitness levels are welcome.
- RookiesAges 2.5–4Playful movement, balance, coordination and joyful first steps toward confidence.Rookies in detail
- JuniorsAges 5–8Fun fitness challenges that develop body awareness, teamwork and a can-do attitude.Juniors in detail
- EliteAges 9–12Build strength, agility and resilience through exciting, progressively challenging workouts.Elite in detail
- ProsAges 13–15Purposeful athletic conditioning, performance skills and confidence that carries beyond the gym.Pros in detail
Class schedule
When classes run
Our launch schedule. Every class is 45 minutes with two instructors, and members book up to two weeks in advance.
Tuesday
- 4:45 PMRookies Ages 2.5–4
- 5:45 PMJuniors Ages 5–8
- 6:45 PMPros Ages 13–15
Thursday
- 10:30 AMRookies Ages 2.5–4
- 4:45 PMJuniors Ages 5–8
- 5:45 PMElite Ages 9–12
- 6:45 PMPros Ages 13–15
Saturday
- 9:45 AMRookies Ages 2.5–4
- 10:45 AMJuniors Ages 5–8
- 11:45 AMElite Ages 9–12
Sunday
- 9:45 AMRookies Ages 2.5–4
- 10:45 AMElite Ages 9–12
No classes on Monday, Wednesday or Friday
Rookies: A parent or guardian must be present for the entire class and may be asked to participate.
Growing With Our Future Champs!
This is our initial launch schedule. As our membership grows and the needs of our Future Champs evolve, we’ll continue to introduce additional classes and time slots to provide more training opportunities and flexibility for our families. Stay tuned for exciting additions!
More than fitness
What every class builds
We believe the biggest transformation isn’t just physical. It’s the moment a child says, “I can do this.”
Builds confidence
Celebrate progress, tackle challenges and discover the pride of trying something new.
Develops strength & fitness
Build strength, agility and resilience through progressively challenging workouts.
Improves coordination & athletic skills
Balance, body awareness and athletic skills, developed through fun fitness challenges.
Builds discipline & resilience
Teamwork, discipline, resilience and determination: lessons that go far beyond the gym floor.
Fun, engaging environment
Active games and guided workouts make movement something kids look forward to.
Before we open
From today to the first class
Claim your founding spot
Choose the Founding Member plan and pay securely online through PushPress.
Help choose class times
Three quick questions about ages, times and days help plan a schedule that works for Mississauga families.
Get your welcome email
The Future Champs team emails you class details before opening.
First classes, December 2026
Classes begin when Future Champs Fitness opens at Queensway and Cawthra in December 2026.
Beyond group classes
One-on-one to full team training
Build skills. Boost confidence. Elevate performance.
Every young athlete has potential. At Future Champs Fitness, we’re here to help unlock it!
- One-on-One Personal Training
- Small Group Training (3–5 Athletes)
- Full Team Training
For parents
How much should kids move?
Canada’s 24-Hour Movement Guidelines recommend at least 60 minutes a day of moderate to vigorous activity for ages 5–17, and at least 180 minutes a day of activity for ages 1–4.
Source: Canadian 24-Hour Movement Guidelines, Children and Youth (CSEP) (opens the source)
Choosing a kids’ gym?
Our parents’ guide covers how much activity kids need, what Canada’s exercise scientists say about strength training, and our answers to 10 questions every parent should ask a kids’ gym.
Read the parents’ guideFind us
Queensway and Cawthra, Mississauga
Mississauga, ON L5A 2X1
Opening December 2026
5.0 on Google Read our reviewsTraining with us? Leave a review on Google (opens in a new tab)
FAQ
What ages does Future Champs Fitness teach?
Kids ages 2.5 to 15, in four groups: Rookies (2.5–4), Juniors (5–8), Elite (9–12) and Pros (13–15). All fitness levels are welcome.
How long is each class?
Every class is 45 minutes.
When and where do you open?
Future Champs Fitness opens in December 2026 at 2390 Cawthra Rd, Unit 3, Mississauga, near Queensway and Cawthra.
How much does a membership cost?
Flex 4 is $120 plus tax a month for 4 classes, and Flex 8 is $219 plus tax a month for 8 classes. The founding member offer is $99 plus tax a month for 4 classes, for the first 25 members, and that rate stays the same for as long as you remain an active member. A drop-in trial class is $25 plus tax.
What is the class schedule?
Classes run on Tuesday, Thursday, Saturday and Sunday. Rookies: Tuesday 4:45 PM, Thursday 10:30 AM, Saturday 9:45 AM, Sunday 9:45 AM. Juniors: Tuesday 5:45 PM, Thursday 4:45 PM, Saturday 10:45 AM. Elite: Thursday 5:45 PM, Saturday 11:45 AM, Sunday 10:45 AM. Pros: Tuesday 6:45 PM, Thursday 6:45 PM. There are no classes on Monday, Wednesday or Friday. More classes will be added as membership grows.
Do parents stay during Rookies classes?
Yes. For Rookies (ages 2.5–4), a parent or guardian must be present for the entire class and may be asked to participate.
When does enrollment open?
Enrollment is open now. Click Claim a founding spot to join through our secure PushPress checkout.
What qualifications do your instructors have?
Every class is led by two certified instructors, who hold certifications from recognized organizations including ISSA and canfitpro. All of our instructors are trained in first aid, CPR and AED, and hold a police vulnerable sector check that is renewed every six months.
Do you offer one-on-one or group training?
Yes. Future Champs offers tailored training packages, from one-on-one training to full athletic team training.
Does my child need to be athletic already?
No. All fitness levels are welcome, and each age group has its own class.
Founding member offer
Be one of the first 25 champs.
$99 + tax a month for 4 classes, instead of $120. Claim your spot online in a few minutes.
Secure checkout by PushPress, right here on our site
or email futurechampsfitness@gmail.com